LCE and Oprah's Lifecast Webcast - Lesson 4, The Truth Will Set You Free

As Oprah continues her Lifeclass series online and through OWN, we've discovered our alignment through similar teachings from Life Creations Education. Today was the live stream of "The Truth Will Set You Free" webcast--view the full episode below, and learn how honesty is always the best policy to adhere by.

Through this class, Oprah's own life coach, Martha Beck, revealed, "the closest we can get to absolute truth is knowing what our experience was and saying it as clearly as possible."

Watch live streaming video from oprahslifeclass at livestream.com

Acceptance is largely associated with truth and honesty.  The term most often refers to when a person agrees to experience a situation, or to follow a process or condition (often a negative or uncomfortable situation) without attempting to change it, protest, or exit.

When we look at the definition of acceptance, it's no wonder that it becomes an elusive thing. But why would someone choose to consciously place themselves in an uncomfortable situation?  We spend so much of our time trying to find safety and security and comfort, why would we agree to experience a situation that we wouldn’t attempt to change?

The truth is that whatever we are wanting to change to experience comfort or safety from doesn’t need to change; actually, it can’t. Not only that, the more we try to change it, the more uncomfortable it becomes. This is why we must attempt to not change and just experience the situation. In doing so, we stop the negative or uncomfortable energy.

Can you take whatever you are experiencing as uncomfortable and allow yourself to sit in it…for a change?

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